Happy fall yall!  If you’re new here, welcome! I’m Amber, and I’m the director of SoulfulMOTION. If this is your first newsletter, you better buckle up… it’s gonna be a…

Hey SoulfulSQUAD!  It’s been a minute, but I’m glad to be back here. If you’re new, my name is Amber, and I’m the director of SoulfulMOTION Fitness. Welcome. If you’re…

Happy New Year! SoulfulSQUAD, this has truly been a year for the books!  As I look back at all of the blessings, the highs, the lows, and all of the…

Hey SoulfulSQUAD. Praying you all are well and are taking care of yourselves today. I know this day is hard for many of us. The anxiety of not knowing the…

Hello everyone! I know we’ve gained a lot of new friends this summer, so let me reintroduce myself: My name is Amber, and I’m the SoulfulMOTION Director. I try to…

What’s up family!  Praying you all are well. It’s been so long since you’ve received a newsletter. I know. But I’ve been busy and also resting. And that is okay. …

Happy New Year SoulfulSQUAD!!! I’m just coming off of teaching my first SoulfulMOTION Fitness class of the new year, and boy did you all BRING IT!!! It felt good being…

Hey. It’s been a while. And if you don’t know who this is, I’m Amber. I’m the director of SoulfulMOTION Fitness. Welcome to all our new friends and our seasoned…

What a warm start we’ve had to the month! I absolutely love it and want nothing more than warm weather (and for me to turn brown soon….I am black…. But…

Wow! It’s a new year! I’m praying that you all have had a safe and healthy entrance into 2023. I am truly grateful for a new year, and hope that…